I fell off the wagon and jumped back on "convenient food." It started out easily enough, with a quick chicken sandwich before the gym and eventually I started eating less healthy items like donuts and sugary snacks. Starting next week, I'll swear off gluten and then later in the summer I'll get back to Paleo. This all will consist of me planning meals better and keeping motivated with apps that'll show some accountability (Fitbit). I'll even start making meals to keep in the freezer to prevent this from happening again.
