I'm going to Appended two more item to the exception list: Kind Bars and Quinoa. They are Gluten and Dairy free, I don't plan to eat too many (Mostly on mornings where I have very little time to prepare breakfast and as an after work-out snack).Quinoa is gluten free, however this one exception is temporary (to help me ease onto the diet). I will not buy any more, and it will only be an exception until my pantry runs out.
November 1st
Breakfast: 1 Apple, 1 Coconut Almond (Kind) Bar, and Water
Lunch: Beef Stew, 1 Banana, and Water
Dinner: Beef Stew, 1 Banana, and Water
November 2nd
Breakfast: Smoothie
Lunch: Beef Stew, 1 Apple, and Water
Dinner: Very likely a "free" meal (dinner with friends)
Living a Busy/Working Life-style it is really hard to cook, Soups seem to be the easiest to prepare by throwing the ingredients in a crock pot and letting them cook over night.
Here are some recipes that I've found:
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